Citizenship, Fitness, and Strength Training

This online course, instructed by Rev. Heath Curtis, explores the concept of classical citizenship with a focus on practical physical fitness, drawing insights from ancient Greek and Roman civilizations. The curriculum combines academic study with personal development, as students set fitness goals, create and track their own diet and exercise programs, and participate in weekly group chat sessions for mutual support and lectures. The course emphasizes the importance of a healthy and strong physique as a foundation for responsible citizenship.

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